Hi. I wrote this song on August 1, 2010.
The lyrics are below and an audio sample is below that. Hope you enjoy it.
Thanks,
-Jim
Nourish Your Mind
© 2010 James M. Goldstein
All Rights Reserved
You’ve probably heard, “You are what you eat”
Stay away from trans fat and cut back on sweets, yeah but
That’s not all to watch out for
Diet is one thing but
You’re so much more and Oh, Oh,
Everywhere you go, I said Oh, Oh
Takes more than food to make you healthy
Just take some time out to nourish your mind
Feed it the healthiest thoughts you can find
You control what comes into your heart space
You’ll grow to be
Whatever you feed your mind
People come and people go
Each one affects us
This you must know, yeah, but
Well meaning folks can drag you down
If you find yourself sinking
Then don’t hang around them No, No,
Everywhere you go, said Oh, Oh
Be with the ones that lift your spirit
You’ll be just fine if you nourish your mind
Seek out the healthiest friends you can find
You control who comes into your heart space
When friendship is real, you like how you feel
The ones you admire leave you inspired
Welcome the lovers– let all the others go
There’s a contest that’s going on
So many things demand our attention
Take too much in and our energy’s gone
Most of the input isn’t worth mentioning
Oh, Oh,
Where are we to go?
I said Oh, Oh
The answer’s right inside us
Just take some time out to nourish your mind
Be with the silence and soon you will find
You are one with the love in your heart space
When you are still
Your heart will be filled
Grant yourself peace
Find your release
A mind that is quiet
Is on the best diet by far
Check out a sample of my new song, NOURISH YOUR MIND, below.
If you like it, go to CDBaby to download the whole song as an MP3.
Thanks.
-Jim
Podcast: Play in new window | Download